Know about the best beef cuts for low carb

If you have the best beef cuts for low carb you will prevent putting on extra fat as well as get high levels of protein. Although beef products are considered to be high in proteins, having the right of cuts can minimize intake of the carb to a great extent. There are some parts of beef that do not have high levels of carbohydrate and fat. If you make the right cuts and eat only these parts, you can prevent taking in high carb, fat and cholesterol. Professional meat manufacturers take in to account all these factors while preparing beef from cattle meat.

How to cut beef

In most cases, the various parts of beef items such as the spine region, limbs, and shoulder regions are considered to be the ones that consist of less fat and carbohydrate. In case of low carb beef recipes, these parts are mainly used. The cuts should be made carefully so as to avoid any area that has extra fat. Being red meat, beef does have high cholesterol and so that need to be avoided too. More care needs to be taken to ensure that the cooking is not done with high amount of spices as it will reduce the nutritional factor.

Ref:

http://lowcarbdiets.about.com/od/tips/qt/acrossthegrain.htm